Even if you have experienced therapy before, for reasons not necessarily associated with addiction, what worked for you then might not be particularly appropriate when it comes to treating addiction specifically; good rehabs will have a range of different therapy models on offer to give you the greatest possible chance of developing the recovery programme that is optimal for you.

Individual therapy will help you learn to recognize triggers and cope with them. The therapists may also help you to improve your emotional regulation skills in order to better avoid relapse. Group counseling provides you with the opportunity to practice sober social skills, as well as the coping strategies you learned in individual counseling. Family therapy sessions can help to repair broken relationships, improve communication skills, and build conflict resolution skills. Medication, such as methadone or Suboxone, may be used in combination with behavioral therapy to help opioid-addicted individuals remain abstinent. Once your rehab program nears an end, your treatment team will create an aftercare or relapse prevention plan for you consisting of ongoing support. Ongoing support may include individual therapy, group counseling, self-help group meetings (e.g., 12-step, SMART Recovery), alumni programs, or sober living homes.1,2
Outpatient drug rehab programs are also available, and they can vary in terms of intensity as well as length.5 Some outpatient programs may last from several hours per day to just a few times per week. Outpatient care typically allows patients to remain at home while receiving necessary treatment. This can be beneficial for individuals who are attending school or need to maintain a regular work schedule.6 The disadvantage to nonresidential care is that individuals may typically still face daily struggles that can trigger drug abuse.7
You should also speak with an addiction specialist who can give you a wider-range view of treatment options both in your area and further away (some people choose to place quite some distance between their recovery and the environment in which they have been abusing drugs), and who will be able to give you the benefit of more specialised experience and insight than your GP. Step 1 of the 12 steps of Alcoholics Anonymous ★★★★★
Rehabs.com is a comprehensive guide for the entire treatment process - from spotting issues to find and enrolling into rehabillation. Yet it’s more than that; it’s also an extensive educational resource that includes up to date statistics, policy and regulation information as well as a section on careers in the industry. If that’s not enough, this site also cover a list of hot button issues that can be found on the blog and in the infographics library. Boost Your Strength To Overcome Addiction - Sleep Hypnosis Session - By Thomas Hall

Alcohol addiction treatment at Priory is delivered as part of a comprehensive Addiction Treatment Programme. Our Addiction Treatment Programmes typically last for 28 days, and consist of you staying at one of our nationwide hospital sites on a residential basis, for the duration of this time. During treatment, you will have the opportunity to undergo a medically assisted withdrawal detoxification process if this is required, before undergoing intensive individual and group addiction therapy in order to address the source of your addictive behaviours, increase your self-awareness and take steps towards recovery. Whilst 28 days is the recommended treatment time for alcohol addiction, treatment lengths at Priory can be flexible according to your unique needs, requirements and commitments. How to Quit Drugs Without Rehab - Are Drug Addiction Rehab Facilities Even Effective Long Term?
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