As alcohol abuse progresses from dependency to addiction, your need for alcohol will become increasingly overwhelming. You may start to spend more and more of your time drinking or thinking about drinking, leaving little time for anyone or anything else. This can affect your ability to take care of responsibilities at home and work, and can have a negative impact on your relationships with family members, friends, and work colleagues. Addiction Recovery: 12 Steps and Beyond (TTA Podcast 321)
As with other diseases and disorders, the likelihood of developing an addiction differs from person to person, and no single factor determines whether a person will become addicted to drugs. In general, the more risk factors a person has, the greater the chance that taking drugs will lead to drug use and addiction. Protective factors, on the other hand, reduce a person's risk. Risk and protective factors may be either environmental or biological. Trib Talk: Fraud and abuse in rehab centers
Nicole Lee works as a paid consultant in the alcohol and other drug sector. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies for alcohol and other drug research. She is a member and past President of the Australian Association for Cognitive and Behaviour Therapy. She is a registered Psychologist who has previously worked in private practice.
Anxiety, depression, and suicidal thoughts are all common results of alcohol dependency. This is because prolonged heavy drinking effects the neurotransmitters in the brain which regulate mood. Two of the most important neurotransmitters for mood are dopamine and serotonin, which are responsible for creating the positive feelings vital for a healthy mind. Research shows that the levels of both serotonin and dopamine are often heavily altered in the brains of alcoholics, leading to deteriorating mental health and, often, a negative spiral of alcohol use. Drug Addicted Sisters Get Sent to Separate Rehab Clinics | The Jeremy Kyle Show
Many addicts feel the need to lie about their problems, whether it be to themselves or family members. A group therapy session creates a support mechanism in which patients are encouraged to open up about their issues in a safe setting. Since every member of the group understands that the patient is going through, there is no need for the patient to hide anything or lie.
There is a wide range of alcohol rehab programs, including inpatient, outpatient, day-patient, and evening programs. Inpatient rehab facilities are the most structured. Generally, these programs run for 30, 60, or 90 days. There is a benefit to stepping out of your environment so that you can completely focus on recovery without any distractions, as in an inpatient program. However, that is not an option for many people.
You can also augment your loved one’s ability to remain clean and sober at home by providing a positive, stress-free environment and learning how best to avoid enabling behaviors. Like the specifics of inpatient drug rehab, the treatment services chosen during aftercare should be based on the needs of the individual and the areas where they need the most support in recovery.
Caring for a person who has problems with alcohol can be very stressful. It is important that as you try to help your loved one, you find a way to take care of yourself as well. It may help to seek support from others, including friends, family, community, and support groups. If you are developing your own symptoms of depression or anxiety, think about seeking professional help for yourself. Remember that your loved one is ultimately responsible for managing his or her illness.
Medication may also be prescribed which can act as a substitute for your substance of abuse in the case of certain drugs where less addictive and damaging alternatives may be provided in the short term. Heroin addicts may be given methadone temporarily to replace heroin, from which they can then be weaned off with withdrawal symptoms that are much less unpleasant than those associated with heroin itself.
Environment. Environmental factors, such as your access to healthcare, exposure to a peer group that tolerates or encourages drug abuse, your educational opportunities, the presence of drugs in your home, your beliefs and attitudes, and your family’s use of drugs are factors in the first use of drugs for most people, and whether that use escalates into addiction.
Urge surf. Many people try to cope with their urges by toughing it out. But some cravings are too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf. When you ride out the craving, without trying to battle, judge, or ignore it, you’ll see that it passes more quickly than you’d think.
Remember though, overcoming alcoholism is a process. Less than half of individuals relapse after achieving one year of sobriety. That number reduces to less than 15 percent who relapse after five years of sobriety. For the greatest chance of long-term sobriety after completing an inpatient or outpatient program, you should participate in local support groups and continue with counseling. Treating alcoholism is an investment in your future. It will not only make a huge difference in your life, but also the lives of those around you such as family members and friends. Rehab Nightmare: Drugs, Chains and Canes - Full Documentary - BBC Africa Eye
Another approach is to use medicines that interfere with the functions of the drugs in the brain. Similarly, one can also substitute the misused substance with a weaker, safer version to slowly taper the patient off of their dependence. Such is the case with Suboxone in the context of opioid dependence. These approaches are aimed at the process of detoxification. Medical professionals weigh the consequences of withdrawal symptoms against the risk of staying dependent on these substances. These withdrawal symptoms can be very difficult and painful times for patients. Most will have steps in place to handle severe withdrawal symptoms, either through behavioral therapy or other medications. Biological intervention should be combined with behavioral therapy approaches and other non-pharmacological techniques. Group therapies including anonymity, teamwork and sharing concerns of daily life among people who also suffer from substance dependence issues can have a great impact on outcomes. However, these programs proved to be more effective and influential on persons who did not reach levels of serious dependence.
Our drug and alcohol addiction treatment programs are based on science, evidence and our experience of what works best in helping people get sober and stay sober. Hazelden Betty Ford pioneered the field’s leading approach to addiction treatment and we continue to evolve and advance the use of evidence-based treatments in order to provide our patients with the best opportunity for lifelong recovery from substance use disorder. Some of the evidence-based treatments our clinicians use include: What happens in rehab?
Group therapy is a cornerstone of both the twelve steps and almost all rehab programmes. Group therapy enables members to draw on the support and experiences of their peers to discover more about their own addiction. With the structure of the 12 steps programme, these groups can help individuals work through the process of recovery in an atmosphere of mutual respect and support.