Attend a support group, most of which are completely free. A supportive community of like-minded, recovery-focused peers can play an important role in your recovery. Alcoholics Anonymous is a free 12-step support group. Although members are not required to be religious, many of the steps involve the belief in divine being. Visit the official site of AA: Alcoholics Anonymous
It’s vital to bear in mind that the process of recovery is not complete the moment you leave rehab – in fact, it is often best to work on the basis that recovery is never complete, and that it is a lifelong process at which you need to work continually in order truly to protect yourself from temptation and the chance of returning to the terrible condition of addiction.
Genetics make up about 50% of the risk for alcohol dependence, but they by no means tell the whole story. Genetic history is often hard to distinguish, but if parents are regular heavy drinkers, or they drink to reduce stress and depression, it is likely that their children will grow up believing that these behaviours are normal and possibly harmless. But environmental influence doesn’t come only from the home; peer pressure from friends, colleagues and partners can also encourage new and difficult patterns of drinking which can lead to dependency or co-dependency.
Addiction recovery is a journey that can exhaust the mind, the body and the soul. For this reason it is of paramount importance to have your own personal space to which to retreat. Most importantly, since sleep deprivation is a common symptom of recovery the restoration of a proper and healthy sleep cycle is a major factor in alcohol addiction recovery.
Nalmefene, an opiate antagonist that is similar in its chemical structure to naltrexone, is one of the most recent drugs being investigated for the treatment of alcoholism. Like naltrexone (sold as ReVia, Depade, or Vivitrol), nalmefene deprives the person struggling with substance use of the pleasurable feelings associated with drinking. But nalmefene is less toxic to the liver than naltrexone. As of 2013, nalmefene was still undergoing clinical trials through the U.S. National Institutes of Health before receiving FDA approval. From Rehab to a Body Bag | Dying for Treatment: VICE Reports (Full Length)
6. Finally, supportive social services – During this final step of alcohol rehabilitation, rehab staff help empower a patient by connecting her/him with services outside the treatment facility in order to maintain abstinence from alcohol and begin to create a network of supportive people to influence in the patients life. These services can include housing, health care, social service, child care, or financial and vocational counseling.
If you live in a very rural area and or do not have the ability to attend traditional support groups, online support groups may prove to be incredibly beneficial for you. Nearly all of the support groups that offer in-person meetings also offer online meetings. These meetings are almost always completely free of charge and offer fellowship, support, encouragement, and advice from recovering alcoholics who used to be in the same exact position you are in now. If anyone can give you helpful advice, it's them.
Burning Tree provides relapse prevention programs specializing in long term residential drug and alcohol treatment for adults with a relapse history. We serve the substance abuse relapse adult who has been to other treatment programs and in and out of 12 step programs and just can't seem to get and stay sober. Alcohol & drug, rehab treatment, relapse prevention and a relapse prevention plan are our primary roles. We are a drug rehab program treatment center and a long-term alcohol rehab licensed by the Texas Department of State Health Services.
^ Jump up to: a b c d e f Mattick RP; Digiusto E; Doran CM; O'Brien S; Shanahan M; Kimber J; Henderson N; Breen C; Shearer J; Gates J; Shakeshaft A; NEPOD Trial Investigators (2004). National Evaluation of Pharmacotherapies for Opioid Dependence (NEPOD): Report of Results and Recommendations (PDF). National Drug and Alcohol Research Centre, Sydney. Commonwealth of Australia. ISBN 978-0-642-82459-2. Monograph Series No. 52. Archived from the original (PDF) on 2011-03-09.
When you stop using alcohol altogether, you may experience withdrawal symptoms. The detoxification stage is the first step in the recovery process. It involves eliminating alcohol from your body completely. The most severe withdrawal symptoms generally surface within the first 24 to 48 hours after your last drink. While some symptoms are minor, others can be more serious. Your treatment specialist will be able to give you medications in order to help alleviate some of the pain.
Scholarships: Some organizations offer scholarships to help people with low incomes afford treatment. These scholarships are sometimes offered through private treatment facilities or through organizations concerned with helping those who are struggling with addiction. It is always advisable to inquire about scholarships or grants available for low-income individuals when seeking a treatment center. In some cases, SAMHSA also provides grants for treatment that can be provided through the state or treatment center. A Day in the Life of a Drug Addict *Emotional* (Part 2)